In the early 1200’s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen sect of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).
Original Title: ZenLanguage: Japanese
Release Date: 10/01/2009
Runtime: 127 minsStatus: ReleasedLinks: